Turmeric is a powerful spice which can do wonders for liver health. It helps in the production of vital enzymes that are responsible for detoxifying our blood that goes to the liver by breaking down toxins. Drink turmeric tea daily to enjoy the amazing health benefits it has to offer!

Ingredients:

• 1 cup water
• 1 tsp turmeric powder
• 1 tsp lime juice
• 1 slice of fresh lime

Method:

• In a pan boil 1 cup of water
• Bring it to a boil
• Add 1 tsp haldi powder
• Add in 1 tsp lime juice
• Boil for 3-4 minutes
• Strain & pour into a cup
• Add in a slice of fresh lime (optional)
• Drink hot!

If you catch a cold easily or tend to fall sick often, it might be the first sign of low immunity. So what you really need to do is load up on your veggies! Vegetables are the best source of vitamins, minerals and essential nutrients that will help boost your immune system and keep unwanted health issues at bay!

How To Prepare:

• In a cooker add 1 cup peeled & chopped carrot
• Add 1 cup chopped tomatoes
• Add 1/2 cup sliced onion rings
• Add 1/2 cup zucchini
• Add 1/2 cup chopped cabbage
• Add 1 cup water
• Add chopped onion & garlic
• Add a pinch or salt & pepper
• Cook for 20-5 minutes
• Remove from cooker & serve hot!

Aloe Vera juice is an ideal drink for weight loss! It has laxative properties which speed up digestion and prevents water retention. Drink 1 glass of aloe vera juice daily, on an empty stomach for best results.

How to prepare:

• Prepare 1 glass of warm water
• Add 1 tbsp aloe vera juice
• Mix in 1 tbsp lime juice
• Add ½ tsp natural honey
• Drink once every morning