F.U.N’s corporate program aims towards helping companies improve the health status of their employees and enabling them to lead happier, healthier, and more fulfilling lives. The corporate workshop aims at doing so by providing the following activities:
– Stress Management
– Weight Management
– Assessing current health status of Individuals
– Nutrition Advice
– In-house Helpdesk
– Cafeteria Meal Planning
Healthy people are more productive people! We offer the following programs which help increase productivity at work.
Stress Management (Duration 30-45 minutes)
Stress has become a part of our daily life. Meeting deadlines, managing family responsibilities or even simply commuting back and forth to work, all these activities can cause us unwanted stress. High levels of stress can lead to health issues such as high blood pressure, anxiety issues etc. In this workshop we will focus on the following topics:
Therefore, by teaching you to follow the right kind of diet we can teach you to manage stress better and stay free from its ill effects.
It is essential to know the areas where one is lacking and where one requires assistance. After assessing the health status of an individual we have a clearer idea regarding where they are lacking and where they require our guidance. In our counseling session, we seek to get a deeper understanding of an individual’s lifestyle and try to understand how factors such as stress, work pressure etc. are affecting the individual’s health.