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Mix & fix – Routine is good but it is important to keep switching one’s workout regimen

Deccan Herald – 11th October 2020

Do not let WFH play havoc on your waistline

7 lifestyle habits to teach your kids

Coverage Report – 30th September 2020

Fun4fitness Coverage Report – 4th January 2021

Fun4fitness Coverage Report – 10th October 2020

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If these are the diet goals, you are looking for t

If these are the diet goals, you are looking for then you have certainly come to the right place! Pooja Bhargava is a certified health coach and fitness trainer. She believes that food is a key component in every diet plan and ensure her diet plans are non-restrictive, extremely wholesome and fun to follow!

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If your answer to the above is mostly yes, then yo

If your answer to the above is mostly yes, then you should know that the diet you are following is probably a FAD diet!

A FAD diet is one that promises quick weight loss results through unhealthy means. While this type of diet may help you achieve your weight loss goals at a quick pace, it certainly does nothing good for your overall health!

This New Year ditch the FAD diets! Call 96199 40698 or visit http://bit.ly/35Awc3z to get your personalized diet plan today!

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5 Smart Ways To Avoid Weight Gain During The Weddi

5 Smart Ways To Avoid Weight Gain During The Wedding Season! http://bit.ly/2Px0WNw
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Breathe easy this winter season by simply adding t

Breathe easy this winter season by simply adding these powerful foods to your daily diet!

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Joint pain stopping you indulging in the festive a

Joint pain stopping you indulging in the festive activities? Here are some home remedies to help ease your joint pain and fight off inflammation!

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