Yoghurt is loaded with healthy antioxidants & is a great source of calcium. Yoghurt is known to help boost immunity, aid weight loss & also helps keep high blood pressure under control. Strawberries are a rich source of antioxidants which improve heart health & regulate blood sugar levels.
- Add 100gm Greek yoghurt (or flavored yoghurt of choice) to a bowl
- Add in 1 tbsp honey
- Add 1 tsp water & whisk well
- Dip 1 strawberry into the bowl & coat it with the mixture
- Repeat with 5-6 other strawberries