Myth – You need to eat for two people
Truth – While your body does require more nutrients, you do not need to consume extra calories until the second trimester. It is important to include the right amount of nutrients and calories into your diet, without compromising on the quality of nutrients.
“I was suffering from gallbladder issues and acid reflux problems. However, Pooja’s diet plan helped me overcome my health problems and improved my overall health. I thank Pooja for giving me a customized diet plan for my pregnancy, which catered to my baby’s, as well as my health requirements.”