Pregnancy brings with it unexplainable joys, but it also brings with it a lot of stress. Pregnant mothers often worry about the diet they are following and whether they are consuming enough calories or not. Yes, following a healthy, nutritious and wholesome diet during pregnancy is of utmost importance during pregnancy. That is why we help formulate the perfect pregnancy diet for you!
It’s not about eating less or eating more, but eating wise, right and smart! At F.U.N, we understand that every women’s pregnancy needs are unique. Keeping that in mind we will formulate a personalized diet plan and daily calorie intake guide for you. This will help ensure that you and your baby get the right amount of nutrition during each trimester. Our meal plans are completely personalized and will help you consume the right amount of carbohydrates, protein, fats, minerals & vitamins during each stage of your pregnancy.
Consuming the right type & amount of food during your pregnancy is essential. Here are some simple pregnancy diet tips for you to follow!
Myth – You need to eat for two people
Truth – While your body does require more nutrients, you do not need to consume extra calories until the second trimester. It is important to include the right amount of nutrients and calories into your diet, without compromising on the quality of nutrients.
“I was suffering from gallbladder issues and acid reflux problems. However, Pooja’s diet plan helped me overcome my health problems and improved my overall health. I thank Pooja for giving me a customized diet plan for my pregnancy, which catered to my baby’s, as well as my health requirements.”
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