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Despite what most people believe, starving is not the right way to lose weight and it certainly should not be used as an excuse to deprive your body of nutrition!

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If you are partaking in a KarvaChauth fast this year, here are a few guidelines you should definatly follow! SWIPE RIGHT
While fasting surely is difficult, it can also be a great way to help discipline your body and an effective way to get your digestive system to function more efficiently. However, while you fast throughout the day, ensure you get enough rest or even pamper yourself by indulging in some fun activity to get your mind of the fasting.

#KarvaChauth #KarvaChauth2019 #fastingtips #mustread #fasting #healthtip #funbypoojabhargava #daily #health

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Good food is the most important part of a balanced diet! This World Food Day let Pooja Bhargava teach you how to strike the right balance between indulging in your favourite foods and experiencing the joy of losing weight naturally!

Call 9619940698 or visit http://bit.ly/2xfsHzW to book an appointment with health coach Pooja Bhargava today.

#WorldFoodDay #fooday #goodfood #joy #natural #balance #goodmood#healthup #quote #wednesdaymotivation #wednesdaywisdom #PoojaBhargava #follow #daily #today

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Are you eating too much or finding it hard to control your portion intake? Give Pooja Bhargava a call on 9619940698. With the right diet guidelines, she will ensure you eat right, without having to cut down on your favourite foods.

#Eatright #healthtip #control #healthylife #toomuch #controliskey #portion #portioniskey #fave #foods #healthhack #eatibghack #portionintake #readthis #motivation #healthyliving #guidelines #TuesdayThoughts #callus #poojabhargava #healthcoach

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Hina Mahmood shares that she initially thought losing weight would very hard for her, but with Pooja Bhargava's guidance and personalized diet plan, she was able to successfully shed off her extra kilos during her 6-month plan! "I got a lot to eat. I did the detox also, and it was lovely and it made me feel very nice", says Hina. She also shares that while losing weight, she has begun to witness an increase in her self confidence and now enjoys interacting with other people as she is more confident about her weight!
#Happyclient #clientspeak #testimonial #successtories #follow #daily #poojabhargava #healthcoach #fitness #motivational #realpeople #midweekmotivation

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"A healthy and fit body is the best fashion statement!" #InternationalDayoftheGirlchild #girlchilday #girlchild #girlpower #healthy #fashion #makeastatement

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